Categorized | Coffee Tales, Newsletter

Dear CoffeeTale…

Can you tell me how can I be the person that I want to be instead of the person that the world wants me to be?  I have felt so lost and as a consequence my life is messy, unhappy, and turbulent.  I feel like a autumn leaf blowing in the wind.  I don’t sleep well, I am run down, impatient.  My friends think that I am off my nut.  I am at a dead-end job with nothing to look forward to.  They don’t trust me to do more than I am doing, and sometimes I feel that they don’t think that I should be doing the job that I have.  I am over weight and single.  I can pick my self apart and I do every morning when I look into the mirror.  I spoke with a counsellor who asked me to think about the good that I have and the good that I am, but, I can’t seem to find it.  38 years old and I feel like I am on the downhill journey.  What should I do?? help

We begin to find and become ourselves when we notice how we are already found, already truly, entirely, wildly, messily, marvelously who we were born to be. The only problem is that there is also so much other stuff, typically fixations with how people perceive us, how to get more of the things that we think will make us happy, and with keeping our weight down. So the real issue is how do we gently stop being who we aren’t? How do we relieve ourselves of the false fronts of people-pleasing and affectation, the obsessive need for power and security, the backpack of old pain, and the psychic Spanx that keeps us smaller and contained?

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